Supplements and MAOIs.
MAOIs (monoamine oxidase inhibitors) are the most interaction-prone antidepressants. By blocking the enzyme that breaks down serotonin and other monoamines, they turn several ordinary supplements into a real risk. This is the class where the hard exclusions are longest.
The serotonin-raising supplements are all off the table: 5-HTP, St John’s Wort, tryptophan, SAM-e, rhodiola and saffron can each combine with an MAOI to cause serotonin syndrome, a documented clinical emergency. Separately, tyrosine (which the body turns into noradrenaline) can drive a dangerous blood-pressure surge, and ginseng and yohimbe sit in the same pressor caution. If you take an MAOI, treat any new supplement as one to clear with your prescriber first.
No affiliates. No commission. We earn nothing on what you buy.
How we grade severity, choose what's in scope, and what we exclude.
Every call on this page is reasoned. We publish the full rubric for severity tiers, the medication inclusion logic, the evidence grades we accept, and what we deliberately leave out. About three thousand words. Worth reading once if you use this tool more than occasionally.
Read the full methodologyA full supplement review, built around you, not a generic stack.
The free checker answers one interaction question at a time. A Distil report reviews the bigger picture: your goals, diet, medications, current supplements and any blood results you provide, then shows what appears worth keeping, changing, adding or leaving out.
- what your diet already covers, so you are not adding a capsule for something food is already handling
- which evidence-graded compounds are worth considering for your goals, and which were considered but left out
- what to keep, change or stop from what you already take, plus the order to introduce anything new
- how your medications and complete supplement stack fit together, with daily timing and a clear point for reassessment
The interaction check is one section of the full report. You also get the reasoning behind each recommendation and the evidence references used.
£49 introductory price for early customers. Standard price £79.
Something missing?
If a supplement or medication you take isn't in our autocomplete, tell us. We go through what people flag every week and add what's missing.